Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # Attentional Leadership® Institute Helping Leaders Place Attention With Intention On What's Important Now (WIN) ## Sitemaps - [XML Sitemap](https://attentionalleadership.com/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Fueling What Matters Most](https://attentionalleadership.com/fueling-what-matters-most) - Discover how sleep, movement, reflection, and renewal fuel the energy needed to focus, lead well, and act on what matters most. - [The Strategic Pit Stop: Why High Performers Sometimes Need to Stop](https://attentionalleadership.com/the-strategic-pit-stop-why-high-performers-sometimes-need-to-stop) - Learn why high performers need strategic pit stops to reset attention, diagnose what is holding back flow, and reconnect with what matters now. - [Renewal & Meaning: Aligning the Inner Dimensions](https://attentionalleadership.com/renewal-meaning-aligning-the-inner-dimensions) - Explore how aligning your spiritual, philosophical, psychological, emotional, and physical dimensions leads to renewal, clarity, and authentic leadership. - [The Second Level of Attentional Leadership: Learning to See Others More Clearly](https://attentionalleadership.com/the-second-level-of-attentional-leadership-learning-to-see-others-more-clearly) - Explore how Attentional Leadership helps leaders move from self-awareness to understanding others more fully, strengthening trust, alignment, and performance. - [Flow Series: The 15 Dimensions and Questions That Get at the Heart of Focus and Effectiveness](https://attentionalleadership.com/the-15-dimensions-and-questions-that-get-at-the-heart-of-focus-and-effectiveness) - Discover the 15 dimensions that influence focus, performance, and personal growth. Learn how mindset, planning, relationships, habits, and self-awareness work together to help you find greater flow in work and life. - [Flow Series: Defining Your Life Missions](https://attentionalleadership.com/finding-your-flow-toolkit-vol-3) - Explore the Flow Series by creating your Mission, Vision, and Legacy documents—powerful tools to align your future and maximize personal flow. - [Flow Series: Building Your Architecture For Focus](https://attentionalleadership.com/finding-your-flow-toolkit-vol-6) - Learn how to turn your Mission, Vision, and Legacy into concrete SMART goals. A 7-step guide to build focus, clarity, and momentum in your life. - [Flow Series: The Power of Legacy](https://attentionalleadership.com/finding-your-flow-toolkit-vol-5) - Clarify your legacy with a eulogy exercise: turn missions and vision into a vivid Legacy Statement, refine it daily, and prepare for your Short Future. - [Flow Series: Your Commitment to Excellence](https://attentionalleadership.com/finding-your-flow-toolkit-vol-2) - Discover the “Commitment to Excellence” exercise inspired by Dr. Terry Orlick. Reflect, commit, and unlock your full potential in sport, work, and life. - [Flow Series: Crafting Your Vision](https://attentionalleadership.com/finding-your-flow-toolkit-vol-4) - Learn how to transform your missions into powerful Vision Statements. Use detail, story, and present tense to create a compelling picture of your future. - [Flow Series: Time Maximization (Part 1): Building Your Rituals and Routines](https://attentionalleadership.com/finding-your-flow-vol-8) - Learn how to build rituals and routines that focus your time, energy, and attention—laying the groundwork for daily clarity and lasting progress. - [Flow Series: Planning, Strategy and Metrics](https://attentionalleadership.com/finding-your-flow-vol-7) - Discover the planning process behind achieving SMART goals with the 1080° Sweep—turn insight into action, track progress, and master “failing better.” - [Setting and Organizing the Stage](https://attentionalleadership.com/setting-and-organizing-the-stage) - Design your environment for focus and flow. Learn how small changes to your workspace reduce distractions, increase engagement, and improve performance. - [The Leadership Skill We Fear Most: Re-Optimizing Our Beliefs](https://attentionalleadership.com/the-leadership-skill-we-fear-most-re-optimizing-our-beliefs) - True leadership requires more than conviction. Discover why re-optimizing your beliefs may be the most powerful skill for growth and lasting impact. - [Bridging the Knowing–Doing Gap](https://attentionalleadership.com/bridging-the-knowing-doing-gap) - Bridging the knowing–doing gap means turning insight into habit. Learn how attention, intention, and small practices transform knowledge into action. - [Gratitude As An Operating System: A New Paradigm For Focus, Performance, And Flow](https://attentionalleadership.com/gratitude-as-an-operating-system-a-new-paradigm-for-focus-performance-and-flow) - Shift your focus from fixing problems to scaling what works. Explore how gratitude as a leadership system drives clarity, performance, and sustainable flow. - [The Power of Marginal Gains: Small Things Add Up to Big Wins](https://attentionalleadership.com/the-power-of-marginal-gains-small-things-add-up-to-big-wins) - Small, consistent improvements create big results. Explore how marginal gains—tiny 1% changes—can compound into extraordinary success over time. - [If You Booked a Three-Hour Lunch with a Priest, What Might You Talk About?](https://attentionalleadership.com/if-you-booked-a-three-hour-lunch-with-a-priest-what-might-you-talk-about) - Reflections from the ILA Global Conference in Prague—on faith, philosophy, and leadership. Explore how humility, courage, and shared humanity shape true leadership. - [When Strategy Meets Tactic: The Pathway to Innovation](https://attentionalleadership.com/when-strategy-meets-tactic-the-pathway-to-innovation) - Discover how strategy meets execution to spark real innovation. Learn the five elements that turn focus, process, and feedback into lasting growth. - [Finding Your Flow: Why Leaders Need a Strategic Pit Stop](https://attentionalleadership.com/finding-your-flow-why-leaders-need-a-strategic-pit-stop) - Discover your flow, overcome distractions, and align focus with purpose in the Finding Your Flow through Attentional Leadership workshop - [Flow, Diving, and the Lessons of Catalina](https://attentionalleadership.com/flow-diving-and-the-lessons-of-catalina) - A weekend dive at Catalina Island’s Eco Park reveals stunning underwater beauty, a scuba museum full of history, and a powerful lesson in leadership and life. - [The Most Important Lesson From My Book: Finding Your One Thing](https://attentionalleadership.com/the-most-important-lesson-from-my-book-finding-your-one-thing) - Growth comes from focusing on the one change with the most leverage. Explore how technical mastery and human leadership combine to elevate your game. - [Finding Your Flow Series Introduction](https://attentionalleadership.com/finding-your-flow-series-introduction) - Learn how Attentional Leadership® boosts flow, peak performance, and personal growth with proven strategies and daily practices. - [Your Flow Stories Matter—And They Could Change How We Understand High Performance](https://attentionalleadership.com/your-flow-stories-matter-and-they-could-change-how-we-understand-high-performance) - Share your flow stories to help research peak performance and discover what drives you to be at your best. - [Leadership Is Not Control—It’s Creating the Conditions for Flow](https://attentionalleadership.com/leadership-is-not-control-its-creating-the-conditions-for-flow) - Discover how great leaders build Flow—not through control, but by shaping environments where people thrive, focus, and own their momentum. - [Agency: The Greatest Gift We’ve Been Given](https://attentionalleadership.com/agency-the-greatest-gift-weve-been-given) - Discover how small, intentional choices build momentum. Explore the power of agency—the freedom to act, choose, and change your direction, every day. - [The Price of Stagnation](https://attentionalleadership.com/the-price-of-stagnation) - Feeling stuck? Discover how identifying and removing life’s ‘weeds’—the stagnant tasks and habits—can restore flow, progress, and motivation. - [Happiness: Some of Us Have to Work Harder Than Others](https://attentionalleadership.com/happiness-some-of-us-have-to-work-harder-than-others) - Happiness isn’t just found—it’s practiced. Explore how mindset, habits, and intentional effort can raise your baseline for lasting joy. - [Journey to Oman: One Day, One Risk, One Connection](https://attentionalleadership.com/journey-to-oman-one-day-one-risk-one-connection) - An unexpected journey to Oman—one risk, one connection, and a lesson in shared humanity. Discover how saying yes to the unknown leads to growth and discovery. ## Pages - [ALI Home Page](https://attentionalleadership.com/) - Strategic planning + execution for associations and nonprofits. Align leadership, set priorities, and implement with confidence. Request a consult. - [Insights](https://attentionalleadership.com/insights) - Actionable leadership insights and thought leadership helping leaders, teams, and organizations sharpen strategic focus, and lead with clarity and purpose. - [About Us](https://attentionalleadership.com/ali-about-page) - Discover the story, philosophy, and people behind Attentional Leadership and how we help leaders optimize focus, flow, and performance. - [Articles](https://attentionalleadership.com/articles) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”29px|0px|17px|0px|false|false” da_disable_devices=”off|off|off” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ custom_padding=”18px|0px|27px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”|700|||||||” header_2_text_color=”#1e3f68″ custom_margin=”||0px” global_colors_info=”{}”] Articles [/et_pb_text][et_pb_divider color=”#f6b905″ divider_weight=”1px” _builder_version=”4.16″ height=”14px” global_colors_info=”{}”][/et_pb_divider][et_pb_text _builder_version=”4.16″ header_font=”||||||||” header_2_font=”||||||||” header_2_text_color=”#1e3f68″ header_3_font=”||||||||” global_colors_info=”{}”] Academic and Professional Articles and Publications The Theory of Attentional Leadership™. Book Chapter. Dr. - [Becoming an Attentional Leader](https://attentionalleadership.com/becoming-an-attentional-leader) - [et_pb_section fb_built=”1″ admin_label=”Section” module_class=”ali-event-hero” _builder_version=”4.27.6″ _module_preset=”default” background_enable_color=”off” background_image=”https://attentionalleadership.com/wp-content/uploads/2026/06/Becoming-an-attentional-leader-hero-1.png” custom_margin=”||||true|false” custom_padding=”80px||80px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{%22gcid-c91c54bf-313c-495c-8bfe-2cb3127ec1e1%22:%91%22background_color%22%93}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”1_2,1_2″ module_class=”ali-event-hero-row” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_tablet=”display:flex;||flex-direction:column-reverse;” custom_css_main_element_phone=”display:flex;||flex-direction:column-reverse;”][et_pb_column type=”1_2″ _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”0px||||false|false” custom_padding_tablet=”80px||||false|false” custom_padding_phone=”80px||||false|false” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_blurb title=”Join 500+ Global Leaders” use_icon=”on” font_icon=”||fa||400″ icon_color=”#1E3F68″ icon_placement=”left” admin_label=” ALI Theory Blurb” module_class=”trust-blurb” _builder_version=”4.27.6″ _module_preset=”default” header_level=”h3″ header_font=”–et_global_body_font|700|||||||” header_text_align=”left” - [Contact](https://attentionalleadership.com/contact) - [et_pb_section fb_built=”1″ _builder_version=”4.27.7″ min_height=”400px” custom_padding=”0|0px|0|0px|false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.27.7″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” min_height=”400px” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.27.7″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”57px” title_line_height=”44px” background_image=”https://attentionalleadership.com/wp-content/uploads/2024/07/ALI-abstract-blue-banner.png” min_height=”400px” custom_padding=”||||true|false” title_font_size_tablet=”45px” title_font_size_phone=”36px” title_font_size_last_edited=”on|phone” custom_css_main_element=”align-items:center;||display:flex;||justify-content:center;” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ - [Attentional Leadership 1080° Sweep™ App](https://attentionalleadership.com/attentional-leadership-1080-sweep-app) - [et_pb_section fb_built=”1″ _builder_version=”4.27.6″ background_image=”https://attentionalleadership.com/wp-content/uploads/2024/07/ALI-abstract-blue-banner.png” min_height=”400px” custom_padding=”0|0px|0|0px|false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”on|phone” admin_label=”Row-Hero” module_class=” et_pb_row_fullwidth” _builder_version=”4.27.6″ _module_preset=”50ef5a58-f3a9-4e3c-8f43-c366dbf2e0e8″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”1250px” max_width_tablet=”800px” max_width_phone=”100%” max_width_last_edited=”on|desktop” max_height=”450px” custom_padding=”48px|0px|48px|0px|true|true” custom_padding_tablet=”|48px||48px|true|true” custom_padding_phone=”|32px||32px|true|true” custom_css_main_element=”align-items:center;” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text-H1″ _builder_version=”4.27.7″ _module_preset=”7dc738b0-b666-4355-b68c-ae832da0d437″ text_text_color=”#FFFFFF” header_text_color=”#FFFFFF” height=”100%” hover_enabled=”0″ global_colors_info=”{}” - [ali-leadership-adventure](https://attentionalleadership.com/ali-leadership-adventure) - [et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” background_image=”https://attentionalleadership.com/wp-content/uploads/2024/07/ALI-abstract-blue-banner.png” min_height=”40vh” min_height_tablet=”40vh” min_height_phone=”500px” min_height_last_edited=”on|phone” height_tablet=”” height_phone=”” height_last_edited=”on|phone” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on” da_disable_devices=”off|off|off”][et_pb_row make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.6″ _module_preset=”default” width=”100%” max_width=”1280px” min_height=”40vh” min_height_tablet=”500px” min_height_phone=”500px” min_height_last_edited=”on|phone” custom_padding_tablet=”” custom_padding_phone=”0px|32px|0px|32px|true|true” custom_css_main_element=”align-items:center;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||align-items:center;” custom_css_main_element_phone=”display:flex;||align-items:center;”][et_pb_column type=”4_4″ _builder_version=”4.27.2″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Attentional Leadership® Adventures” _builder_version=”4.27.7″ _module_preset=”default” title_level=”h1″ title_font=”|800|||||||” title_text_align=”center” title_text_color=”#FFFFFF” - [Flow Library](https://attentionalleadership.com/flow-library-2) - Explore our curated con - [ali-speaking-page](https://attentionalleadership.com/ali-speaking-page) - Book a keynote for leaders: reduce distraction, clarify your WINs (What’s Important Now), strengthen accountability, and execute with focus and precision. - [ali-coaching-page](https://attentionalleadership.com/ali-coaching-page) - Coaching for executives and managers to clarify priorities, identify your WIN, and improve focus, engagement, and performance. Schedule a discovery call. - [leadership-development-training](https://attentionalleadership.com/leadership-development-training) - Leadership development training built on Attentional Leadership® and 5 Alignments™. Finding Your Flow is open enrollment; virtual or onsite. Get in touch. - [strategic-planning](https://attentionalleadership.com/strategic-planning-2) - Stop distractions from derailing your strategy. Clarify priorities, align teams around your WINs, and execute with focused tactics and measurable metrics. - [Attentional Leadership](https://attentionalleadership.com/flow-library-2/attentional-leadership) - Use the 15Q Self-Assessment to evaluate your attention across key dimensions and identify where to refocus for greater clarity, alignment, and flow. - [Broadening Focus](https://attentionalleadership.com/flow-library-2/broad-focus) - Learn how broadening focus helps leaders see systems, anticipate ripple effects, and make stronger long-term decisions. - [ali-services-page](https://attentionalleadership.com/ali-services-page) - [et_pb_section fb_built=”1″ admin_label=”Section” module_class=”services-hero” _builder_version=”4.27.6″ _module_preset=”default” background_image=”https://attentionalleadership.com/wp-content/uploads/2024/07/ALI-abstract-blue-banner.png” module_alignment=”right” min_height=”400px” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row make_equal=”on” custom_padding_last_edited=”on|phone” module_class=”align-row” _builder_version=”4.27.6″ _module_preset=”default” width=”100%” max_width=”1280px” min_height=”400px” min_height_tablet=”400px” min_height_phone=”” min_height_last_edited=”on|phone” custom_padding_tablet=”0px|32px|0px|32px|true|true” custom_padding_phone=”25%||25%||true|true” custom_css_main_element=”align-items:center;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|tablet” custom_css_main_element_tablet=”display:flex;||align-items:center;” custom_css_main_element_phone=”align-items:center;”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Optimize Focus and Unleash Genius” _builder_version=”4.27.6″ _module_preset=”default” title_level=”h1″ title_font=”–et_global_heading_font|700|||||||” title_text_align=”left” title_text_color=”#FFFFFF” - [Iteration & Improvement](https://attentionalleadership.com/flow-library-2/iterating-2) - Learn how iteration and improvement drive sustained performance by using feedback, metrics, and small adjustments to refine actions and build progress over time. - [Optimize Yourself](https://attentionalleadership.com/ali-optimize-self) - Discover your WIN and learn how to improve focus, flow, and performance through Attentional Leadership’s Finding Your Flow workshop. - [Optimize Your Team with Attentional Leadership](https://attentionalleadership.com/ali-optimize-team) - Improve team alignment, focus, and performance with Attentional Leadership’s Finding Team Flow workshop for stronger teams and lasting momentum. - [Interpersonal Communication](https://attentionalleadership.com/flow-library-2/listening-understanding-and-communicating-with-others) - Learn how strong interpersonal communication reduces conflict, builds trust, and improves collaboration by strengthening clarity, listening, and shared understanding. - [Membership Levels](https://attentionalleadership.com/membership-account/membership-levels) - Attentional Leadership Membership Information - [ali-team-bios](https://attentionalleadership.com/ali-team-bios) - [et_pb_section fb_built=”1″ _builder_version=”4.27.3″ _module_preset=”default” background_image=”https://attentionalleadership.com/wp-content/uploads/2024/07/ALI-abstract-blue-banner.png” min_height=”400px” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true”][et_pb_row make_equal=”on” custom_padding_last_edited=”on|phone” _builder_version=”4.27.3″ _module_preset=”default” max_width=”1440px” min_height=”400px” min_height_tablet=”400px” min_height_phone=”” min_height_last_edited=”on|phone” height=”400px” custom_padding_tablet=”0px|0px|0px|0px|true|true” custom_padding_phone=”38%||38%||true|true” module_alignment_tablet=”center” module_alignment_phone=”center” module_alignment_last_edited=”on|phone” custom_css_main_element=”align-items:center;” global_colors_info=”{}” custom_css_main_element_last_edited=”on|phone” custom_css_main_element_phone=”align-items:center;” custom_css_main_element_tablet=”align-items:center;”][et_pb_column type=”4_4″ _builder_version=”4.27.3″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Meet Our Team” _builder_version=”4.27.2″ _module_preset=”default” title_font=”|800|||||||” title_text_align=”center” title_text_color=”#FFFFFF” title_font_size=”40px” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][/et_pb_heading][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.2″ _module_preset=”default” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”40px|0px|40px|0px|true|true”][et_pb_row make_equal=”on” module_id=”wendy-brown” _builder_version=”4.27.2″ _module_preset=”default” max_width=”1440px” custom_padding=”0px|0px|4rem|0px|false|true” - [Privacy Policy](https://attentionalleadership.com/privacy) - Privacy Policy for Attentional Leadership Institute. Learn what data we collect, how we use it, and your rights to access, update, or delete your information. - [3secrets](https://attentionalleadership.com/3secrets) - [et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.6″ background_image=”https://attentionalleadership.com/wp-content/uploads/2024/07/ALI-abstract-blue-banner.png” min_height=”300px” min_height_tablet=”300px” min_height_phone=”300px” min_height_last_edited=”on|phone” global_colors_info=”{}”][et_pb_row make_equal=”on” custom_padding_last_edited=”on|tablet” admin_label=”row” _builder_version=”4.27.6″ _module_preset=”e41dddd0-78d8-4af6-a512-60a200b96eaf” background_size=”initial” background_position=”top_left” background_repeat=”repeat” width=”100%” max_width_tablet=”760px” max_width_phone=”100%” max_width_last_edited=”on|phone” module_alignment=”center” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” custom_padding_tablet=”0px|32px|0px|32px|true|true” custom_padding_phone=”|32px||32px|true|true” custom_css_main_element=”align-items:center;” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_heading title=”The 3 Secrets of Attentional Leadership Resources” _builder_version=”4.27.6″ _module_preset=”502fc2f0-9779-4445-86d8-d71afd8a565a” global_colors_info=”{}”][/et_pb_heading][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”8e4d2cc2-4daa-42c8-9183-de4ede24dfec” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” custom_padding_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.27.6″ - [Optimizing the Environment](https://attentionalleadership.com/flow-library-2/setting-the-stage) - Learn how optimizing your environment supports focus and performance by reducing friction, improving comfort, and creating a workspace that invites sustained engagement. - [Work/Life Balance](https://attentionalleadership.com/flow-library-2/personal-needs-balance) - Learn how visualization sharpens focus, builds confidence, and improves performance by rehearsing decisions, actions, and responses before the moment arrives. - [Visualizing](https://attentionalleadership.com/flow-library-2/visualization) - Learn how visualization sharpens focus, builds confidence, and improves performance by rehearsing decisions, actions, and responses before the moment arrives. - [Variety & Novelty](https://attentionalleadership.com/flow-library-2/variety-of-experience) - Learn how variety and novelty renew attention, increase engagement, and prevent performance drift by keeping routine work fresh and mentally stimulating. - [Values & Ethos](https://attentionalleadership.com/flow-library-2/personal-philosophy-guiding-values) - Learn how clarifying values and ethos creates consistency, strengthens integrity, and guides better decisions by aligning daily choices with what matters most. - [Use of Humor](https://attentionalleadership.com/flow-library-2/use-of-humor) - Learn how appropriate humor reduces stress, builds connection, and supports engagement by easing tension and restoring perspective in challenging situations. - [Tracking Progress](https://attentionalleadership.com/flow-library-2/feedback-tracking-measurement) - Learn how tracking progress connects actions to results, builds accountability, and accelerates improvement by revealing what works and what needs adjustment. - [Time Maximization](https://attentionalleadership.com/flow-library-2/managing-time) - Learn how time maximization turns attention into leverage by anchoring rituals, prioritizing high-value work, and using time intentionally for focus and progress. - [Thought Management](https://attentionalleadership.com/flow-library-2/positive-attitude-self-talk) - Learn how thought management helps you identify cognitive distortions, redirect unhelpful thinking, and protect focus, emotional regulation, and decision quality. - [Technical Expertise](https://attentionalleadership.com/flow-library-2/acquisition-of-expertise) - Learn how building technical expertise strengthens judgment, and impact by continually developing the skills and knowledge required to perform at a high level. - [Support from Others](https://attentionalleadership.com/flow-library-2/support-from-others) - Learn how receiving support strengthens decision-making, resilience, and relationships by reducing unnecessary self-reliance and allowing others to contribute. - [Support for Others](https://attentionalleadership.com/flow-library-2/support-for-others) - Learn how supporting others builds trust, resilience, and engagement by providing encouragement, accountability, and stability when people face challenge. - [Synergy with Others](https://attentionalleadership.com/flow-library-2/synergy-with-others) - Learn how synergy with others improves collaboration, accelerates problem-solving, and elevates outcomes by aligning strengths and effort toward shared goals. - [Sustaining Focus](https://attentionalleadership.com/flow-library-2/maintaining-flow) - Learn how sustaining focus improves depth, speed, and follow-through by keeping attention engaged long enough to produce high-quality results. - [Sleep](https://attentionalleadership.com/flow-library-2/rest-and-recovery) - Learn how optimizing sleep and waking improves focus, mood, learning, and recovery—making high-quality performance more consistent and sustainable over time. - [Rituals & Routines](https://attentionalleadership.com/flow-library-2/rituals-routines) - Learn how designing rituals and routines stabilizes focus, reduces decision fatigue, and turns priorities into repeatable systems for consistent performance. - [Resilience](https://attentionalleadership.com/flow-library-2/emotional-resiliency) - Learn how building resilience helps you manage stress, recover faster from setbacks, and maintain focus, health, and relationships under sustained pressure. - [Reflecting, Learning & Archiving](https://attentionalleadership.com/flow-library-2/reflection-2) - Learn how reflecting, learning, and archiving lessons turns experience into a trusted resource that sharpens judgment, reduces repeat mistakes, and improves performance over time. - [Psyching Up the Body](https://attentionalleadership.com/flow-library-2/psyching-up-the-body) - Learn how psyching up the body helps raise energy, engagement, and intensity so you can shift state on demand and perform when motivation is low. - [Planning, Strategy & Measuring](https://attentionalleadership.com/flow-library-2/planning-organizing-preparation) - Learn how planning, strategy, and score carding turn goals into execution by clarifying inputs, processes, outcomes, and feedback for steady, measurable progress. - [Physical Comfort](https://attentionalleadership.com/flow-library-2/personal-comfort) - Learn how improving physical comfort reduces distraction, protects focus, and supports sustained performance by minimizing environmental strain on the body. - [Paradigms & Perspectives](https://attentionalleadership.com/flow-library-2/multiple-perspectives) - Learn how shifting paradigms and perspectives improves judgment, reduces blind spots, and strengthens problem-solving by helping you see situations from multiple angles. - [Organizing & Building Systems](https://attentionalleadership.com/flow-library-2/organizing-your-resources) - Learn how organizing and building systems reduces clutter, protects focus, and improves performance by creating calm, efficient environments and repeatable workflows. - [Organization Alignment](https://attentionalleadership.com/flow-library-2/the-organization) - Learn how organizational alignment improves commitment, decision-making, and performance by clarifying fit between personal values and organizational mission and culture. - [Nutrition](https://attentionalleadership.com/flow-library-2/nutrition) - Learn how nutrition choices affect energy, focus, mood, and recovery—and how simple, sustainable habits can support long-term health and performance. - [Narrowing Focus](https://attentionalleadership.com/flow-library-2/narrow-focus) - Learn how narrowing focus improves precision, accuracy, and execution by training attention on critical details without losing connection to the larger whole. - [Mission Driven](https://attentionalleadership.com/flow-library-2/mission-vision) - Learn how being mission driven strengthens clarity, alignment, and decision-making by anchoring goals and daily choices to a clear sense of purpose and impact. - [Minimizing Distractions](https://attentionalleadership.com/flow-library-2/minimizing-distractions) - Learn how minimizing distractions protects attention, improves focus, and helps you complete important work faster by reducing interruptions across daily environments. - [Mindfulness](https://attentionalleadership.com/flow-library-2/mindfulness-2) - Learn how mindfulness strengthens focus, emotional regulation, and presence by training attention to stay grounded in the moment rather than pulled by past or future. - [Locus of Control](https://attentionalleadership.com/flow-library-2/locus-of-control-2) - Learn how focusing on your locus of control reduces anxiety, strengthens agency, and improves execution by directing energy toward what you can actually influence. - [Lifelong Learning](https://attentionalleadership.com/flow-library-2/lifelong-learning-2) - Learn how lifelong learning strengthens adaptability, confidence, and long-term performance by keeping skills, insight, and perspective evolving over time. - [Letting Go of the Past](https://attentionalleadership.com/flow-library-2/letting-go-of-the-past) - Learn how letting go of the past restores emotional freedom, sharpens focus, and returns attention to what you can influence and build today. - [Legacy Building](https://attentionalleadership.com/flow-library-2/legacy) - Explore how legacy building helps you make long-range, values-driven decisions by clarifying the impact you want your life, work, and relationships to leave behind. - [Interpersonal Conflict](https://attentionalleadership.com/flow-library-2/interpersonal-conflict) - Learn how addressing interpersonal conflict constructively strengthens trust, clarifies expectations, and turns tension into productive forward progress. - [Internal Benchmarking](https://attentionalleadership.com/flow-library-2/comparing-self-to-others) - Learn how internal benchmarking supports cleaner growth, stronger confidence, and sustained performance by focusing on personal progress instead of external comparison. - [Intrinsic Motivation](https://attentionalleadership.com/flow-library-2/intrinsic-motivation) - Discover how intrinsic motivation sustains effort, deepens mastery, and keeps energy connected to meaning—even when rewards, recognition, or progress are slow. - [Increasing Challenges](https://attentionalleadership.com/flow-library-2/increasing-challenges) - Learn how increasing challenges in the right way boosts focus, reduces boredom, and improves performance by making routine work more engaging and easier to sustain. - [Higher Power](https://attentionalleadership.com/flow-library-2/tapping-serving-a-higher-power) - Explore how connecting to a higher power provides meaning, resilience, and sustained motivation—especially when leadership demands are heavy or outcomes uncertain. - [Heath & Wellbeing](https://attentionalleadership.com/flow-library-2/general-health-and-wellness) - Learn how prioritizing health and wellbeing supports long-term energy, resilience, and sustainable performance across work, leadership, and daily life. - [Harvesting Failure](https://attentionalleadership.com/flow-library-2/learning-from-mistakes) - Discover how harvesting failures turns past mistakes into valuable lessons that reduce repeat errors, build resilience, and support smarter, more informed performance over time. - [Happiness](https://attentionalleadership.com/flow-library-2/happiness) - Learn how developing and growing happiness through intentional practices supports resilience, well-being, and sustained positive energy independent of external circumstances. - [Habits & Virtues](https://attentionalleadership.com/flow-library-2/qualities-virtues) - Explore how habits and virtues are formed by repetition, and build a personal philosophy that turns values into consistent behavior you can rely on under pressure. - [Goal Setting](https://attentionalleadership.com/flow-library-2/setting-goals) - Learn how effective goal setting turns vision into action by clarifying priorities, timelines, and measurable steps that drive focus, accountability, and progress. - [Generating Emotions](https://attentionalleadership.com/flow-library-2/positive-emotions) - Learn how generating emotions on purpose helps you regulate state, improve communication, and perform with confidence, clarity, and resilience in demanding moments. - [Fitness](https://attentionalleadership.com/flow-library-2/exercise) - Learn how fitness supports energy, resilience, and sustained performance by strengthening the body as a core asset for focus, recovery, and leadership. - [Finding Purpose](https://attentionalleadership.com/flow-library-2/on-purpose-meaning) - Discover how finding purpose sharpens focus, guides better decisions, and aligns your time and energy with goals that feel meaningful, motivating, and sustainable. - [Exercising Faith](https://attentionalleadership.com/flow-library-2/faith-in-process-outcome) - Explore how exercising faith helps leaders commit, decide, and move forward with clarity and confidence—even when information is incomplete or outcomes remain uncertain. - [Energy Management](https://attentionalleadership.com/flow-library-2/taking-breaks) - Learn how managing energy—not just time—helps leaders sustain focus, make better decisions, and maintain high-quality performance without burnout. - [Emotional Awareness](https://attentionalleadership.com/flow-library-2/labeling-emotion) - Explore how emotional awareness improves self-control, communication, and focus by helping you recognize and name emotions before they shape decisions. - [Determination & Commitment](https://attentionalleadership.com/flow-library-2/determination-commitment) - Learn how determination and commitment strengthen staying power, clarify purpose, and support consistent execution toward meaningful goals over the long term. - [Cultivating Success](https://attentionalleadership.com/flow-library-2/memories-of-success-self-confidence-building) - Discover how cultivating success by reflecting on past wins restores confidence and helps you lead and act with greater courage under pressure. - [Community Alignment](https://attentionalleadership.com/flow-library-2/the-greater-environment) - Explore how community alignment helps you find environments that support belonging, shared values, and meaningful contribution. - [Calming the Body](https://attentionalleadership.com/flow-library-2/calming-the-body) - Learn how calming the body helps regulate stress, restore clarity, and support better decisions under pressure. - [Belief Systems](https://attentionalleadership.com/flow-library-2/belief-system) - Explore how belief systems influence leadership decisions, resilience, and performance—and how to shape them intentionally. - [Actualizing Potential](https://attentionalleadership.com/flow-library-2/actualizing-potential) - Discover how actualizing potential helps leaders commit to long-term growth, purpose, and the disciplined pursuit of their best work. - [Decreasing Challenges](https://attentionalleadership.com/flow-library-2/decreasing-challenges) - Learn how decreasing challenges by right-sizing work reduces overwhelm, sharpens focus, and supports steady progress through clear, manageable next steps. - [Contingency Planning](https://attentionalleadership.com/flow-library-2/contingency-planning) - Learn how contingency planning reduces risk, strengthens confidence, and keeps execution steady when plans change. - [Breathing and Relaxation](https://attentionalleadership.com/flow-library-2/breathing-and-relaxation) - Use breathing and relaxation techniques to reduce stress, regain clarity, and perform with calm, controlled focus. - [Truth and Principle Seeking](https://attentionalleadership.com/flow-library-2/truth-and-principle-seeking) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - 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Access order history, download receipts, and track your purchases with ease. - [Your Profile](https://attentionalleadership.com/membership-account/your-profile) - [pmpro_member_profile_edit] - [Membership Confirmation](https://attentionalleadership.com/membership-account/membership-confirmation) - Confirm your membership quickly and securely. Review your details, finalize your subscription, and start enjoying your member benefits today. - [Membership Cancel](https://attentionalleadership.com/membership-account/membership-cancel) - Easily cancel your membership at any time. Follow our simple, secure process to end your subscription and receive confirmation right away. - [PMP-billing-page](https://attentionalleadership.com/pmp-billing-page) - Manage your membership billing with ease. Update payment methods and keep your subscription details up to date — all in one secure, convenient location. - [Membership Checkout](https://attentionalleadership.com/membership-account/membership-checkout) - Complete your membership enrollment and unlock exclusive access to leadership insights, strategic tools, and discounts—your next step begins here. - [Login](https://attentionalleadership.com/login) - Log in to unlock your exclusive leadership discount—designed to support your next step in growth with preferred pricing on premium resources and coaching tools. - [Membership Account](https://attentionalleadership.com/membership-account) - Welcome to your leadership account hub–manage your account details, view your subscription status, update billing info, and explore exclusive member content. - [ali-trainings](https://attentionalleadership.com/ali-trainings) - [et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_image=”https://attentionalleadership.com/wp-content/uploads/2024/07/ALI-abstract-blue-banner.png” height=”400px” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][et_pb_row make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” max_width=”1440px” module_alignment=”center” height=”400px” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” custom_css_main_element=”align-items: center;” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Becoming an Attentional Leader” _builder_version=”4.27.4″ _module_preset=”default” title_font=”|700|||||||” title_text_align=”center” title_text_color=”#FFFFFF” title_font_size=”40px” module_alignment=”center” global_colors_info=”{}”][/et_pb_heading][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” background_enable_color=”off” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”40px|0px|0px|0px|false|true” global_colors_info=”{}”][et_pb_row make_equal=”on” _builder_version=”4.27.4″ _module_preset=”default” max_width=”1440px” module_alignment=”center” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” custom_css_main_element=”align-items:center;” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” - [Members](https://attentionalleadership.com/members-2) - [ultimatemember form_id="987510786"] - [Account](https://attentionalleadership.com/account-2) - [ultimatemember_account] - [Password Reset](https://attentionalleadership.com/password-reset) - [ultimatemember_password] - [Account](https://attentionalleadership.com/account) - [ultimatemember_account] - [Members](https://attentionalleadership.com/members) - [ultimatemember form_id="987510786"] - [Logout](https://attentionalleadership.com/logout) - [Register](https://attentionalleadership.com/register) - [ultimatemember form_id="987510783"] - [User](https://attentionalleadership.com/user) - [ultimatemember form_id="987510785"] - [Vision Clarity](https://attentionalleadership.com/flow-library-2/vision-clarity) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [The Arena Itself](https://attentionalleadership.com/flow-library-2/the-arena-itself) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library-2/” button_text=”RETURN TO LIBRARY” - [Technical Expertise](https://attentionalleadership.com/flow-library-2/knowledge-skill-level) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library-2/” button_text=”RETURN TO LIBRARY” - [Self Respect](https://attentionalleadership.com/flow-library-2/self-respect) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” - [Self Knowledge](https://attentionalleadership.com/flow-library-2/self-knowledge) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [Self Awareness](https://attentionalleadership.com/flow-library-2/self-awareness) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”|700|||||||” header_2_text_color=”#1e3f68″ custom_margin=”||0px” global_colors_info=”{}”] - [Rules & Standards](https://attentionalleadership.com/flow-library-2/rules-standards) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library-2/” button_text=”RETURN TO LIBRARY” - [Preparation & Readiness](https://attentionalleadership.com/flow-library-2/preparation-and-readiness) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [Positive Thinking](https://attentionalleadership.com/flow-library-2/positive-thinking) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [Outcome Detachment](https://attentionalleadership.com/flow-library-2/outcome-detachment) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [Optimizing the Environment](https://attentionalleadership.com/flow-library-2/optimizing-the-environment) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [Minimizing Self-Judgment](https://attentionalleadership.com/flow-library-2/minimizing-self-judgment) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library-2/” button_text=”RETURN TO LIBRARY” - [Mindset](https://attentionalleadership.com/flow-library-2/mindset) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [Interpersonal Feedback](https://attentionalleadership.com/flow-library-2/interpersonal-feedback) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [Interpersonal Climate](https://attentionalleadership.com/flow-library-2/interpersonal-climate) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [Flow](https://attentionalleadership.com/flow-library-2/flow-2) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” locked=”off” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library-2/” button_text=”RETURN - [Energy Management](https://attentionalleadership.com/flow-library-2/energy-management) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [Emotional Control](https://attentionalleadership.com/flow-library-2/emotional-control) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [Deliberate Practice](https://attentionalleadership.com/flow-library-2/deliberate-practice) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” _builder_version=”4.16″ _module_preset=”default” custom_button=”on” - [Challenging Assumptions](https://attentionalleadership.com/flow-library-2/challenging-assumptions) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.0″ text_font=”||||||||” header_font=”||||||||” header_2_font=”|700|||||||” header_2_text_color=”#1e3f68″ custom_margin=”||0px” global_colors_info=”{}”] - [Tools and Resources](https://attentionalleadership.com/flow-library-2/tools-and-resources) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row use_custom_gutter=”on” gutter_width=”1″ module_class=” et_pb_row_fullwidth” _builder_version=”4.16″ width=”100%” width_tablet=”100%” width_phone=”100%” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”100%” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_post_title meta=”off” featured_image=”off” _builder_version=”4.16″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#ffffff” title_font_size=”46px” background_image=”https://attentionalleadership.com/wp-content/uploads/2019/07/Library-background.jpg” custom_padding=”100px||100px” title_font_size_tablet=”” title_font_size_phone=”30px” title_font_size_last_edited=”on|phone” global_colors_info=”{}”][/et_pb_post_title][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_button button_url=”https://attentionalleadership.com/flow-library/” button_text=”RETURN TO LIBRARY” - [60 Flow Tools](https://attentionalleadership.com/60-flow-tools) - [et_pb_section fb_built=”1″ _builder_version=”4.16″ custom_padding=”30px|0px|15px|0px|false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_padding=”42px|0px|1px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” header_font=”||||||||” header_2_font=”|700|||||||” header_2_text_align=”center” header_2_text_color=”#1e3f68″ custom_margin=”||0px” global_colors_info=”{}”] Stay Focused, Inspired, and Informed with the Attentional Leader™ Newsletter [/et_pb_text][et_pb_divider color=”#f6b905″ divider_weight=”3px” _builder_version=”4.16″ max_width=”14%” module_alignment=”center” height=”13px” custom_padding=”30px||” global_colors_info=”{}”][/et_pb_divider][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ custom_padding=”27px|0px|70px|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ global_colors_info=”{}”] Elevate your journey to peak - [ALI-Services-Page](https://attentionalleadership.com/ali-services-page-2) - [et_pb_section fb_built=”1″ _builder_version=”4.27.0″ _module_preset=”default” background_image=”https://attentionalleadership.com/wp-content/uploads/2024/07/ALI-abstract-blue-banner.png” min_height=”400px” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][et_pb_row make_equal=”on” _builder_version=”4.27.0″ _module_preset=”default” module_alignment=”center” height=”400px” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” custom_css_main_element=”align-items:center;” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_heading title=”Optimize Focus and Unleash Genius with Our Empowering Services” _builder_version=”4.27.0″ _module_preset=”default” title_font=”|800|||||||” title_text_align=”center” title_text_color=”#FFFFFF” custom_margin=”0px|0px|0px|0px|true|true” custom_padding=”0px|0px|0px|0px|true|true” global_colors_info=”{}”][/et_pb_heading][et_pb_heading title=”Discover the power of focus and drive strategic, transformative growth.” _builder_version=”4.27.0″ _module_preset=”default” title_level=”h3″ title_font=”|700|||||||” title_text_align=”center” title_text_color=”#FFFFFF” - [Attentional Leadership Store](https://attentionalleadership.com/store) - [Checkout-Result](https://attentionalleadership.com/stripe-checkout-result) - [accept_stripe_payment_checkout] - [Flow Survey](https://attentionalleadership.com/flow-survey) - [et_pb_section fb_built=”1″ _builder_version=”3.19.18″ custom_padding=”30px|0px|30px|0px|false|false”][et_pb_row _builder_version=”3.19.18″][et_pb_column type=”4_4″ _builder_version=”3.19.18″][et_pb_text _builder_version=”3.19.18″ text_font=”||||||||” header_font=”||||||||” header_2_font=”|700|||||||” header_2_text_color=”#1e3f68″ custom_margin=”||0px”] Flow Survey [/et_pb_text][et_pb_divider color=”#f6b905″ divider_weight=”1px” height=”14px” _builder_version=”3.19.18″][/et_pb_divider][et_pb_text _builder_version=”3.19.18″ header_font=”||||||||” header_5_font=”||||||||” header_5_text_color=”#0b1b2f” header_5_font_size=”18px” header_5_line_height=”1.2em”] The purpose of this survey is to identify if and how you enter into “flow” or “the zone.” If you have not heard of these words or concepts, let ## Projects - [Actualizing Potential](https://attentionalleadership.com/project/actualizing-potential) ## Products - [Personal Needs & Life Balance](https://attentionalleadership.com/product/personal-needs-life-balance) - [9. Entering The Moment Pre-Performance Checklist](https://attentionalleadership.com/product/entering-the-moment-pre-performance-checklist) - [38. Setting, Organizing Optimizing Your Stage](https://attentionalleadership.com/product/setting-organizing-optimizing-your-stage) - [31 Fitness Strategies for Peak Performance](https://attentionalleadership.com/product/fitness-strategies-for-peak-performance) - [Sleeping & Waking](https://attentionalleadership.com/product/sleeping-waking) - [71. Broadening Focus](https://attentionalleadership.com/product/broadening-focus) - [75. Mindfulness](https://attentionalleadership.com/product/mindfulness) - [ALI Performance Suite](https://attentionalleadership.com/product/ali-performance-suite) - 15-Question Dimensional Assessment → Discover your biggest growth opportunity. Flow Skills Library → Access curated videos, articles, books, and other resources across leadership dimensions. Attentional Leader Newsletter → Monthly strategies and insights that support your strategic focus. Plus: Full 1080° Sweep Assessment App → Assess over 100 personal leadership factors and get a complete map of your Flow Assets - [05. Leaving Your Legacy](https://attentionalleadership.com/product/leaving-your-legacy) - [16. Identifying Empowering Beliefs](https://attentionalleadership.com/product/identifying-empowering-beliefs) - [ALI - 1080sweep Assessment - Personal](https://attentionalleadership.com/product/ali-1080sweep-assessment-personal) - [23. Identifying & Combating Negative Thinking](https://attentionalleadership.com/product/identifying-combating-negative-thinking) - [38. Minimizing Distractions](https://attentionalleadership.com/product/minimizing-distractions) - [72. Exercising Attentional Leadership](https://attentionalleadership.com/product/exercising-attentional-leadership) - [ALI Essentials](https://attentionalleadership.com/product/ali-essentials) - Free membership with no expiration date. Includes: Unlimited access to the Flow Library Subscription to the Attentional Leader Newsletter 10% discount on purchases - [02. My Commitment to Excellence](https://attentionalleadership.com/product/my-commitment-to-excellence) - Discovering the best in yourself requires a commitment – a commitment to increasing your awareness, taking stock of your strengths and weaknesses, your opportunities and your threats, and defining your missions and vision – even detailing the legacy you want to leave behind. - [33. Control the Controllable](https://attentionalleadership.com/product/control-the-controllable) - This topic is all about controlling what is controllable. It’s the serenity prayer put into practice. Letting go, not sweating the “small stuff” and placing one’s attention more on those things they can control vs. expending energy on things they cannot or at least cost too much to try and control. - [03. Defining Your Life Missions](https://attentionalleadership.com/product/defining-your-life-missions) - Think of “Mission” as grand goals and objectives not your traditional “Mission Statement”. Define your BHAG (Big Hairy Audacious Goals). - [04. Crafting Your Vision](https://attentionalleadership.com/product/crafting-your-vision) - [Assessing Your Time](https://attentionalleadership.com/product/assessing-your-time) - [Building Self Confidence](https://attentionalleadership.com/product/building-self-confidence) - [Clarifying Beliefs](https://attentionalleadership.com/product/clarifying-beliefs) - [18. Finding the Intrinsic](https://attentionalleadership.com/product/finding-the-intrinsic) - [40. My Best-My Worst](https://attentionalleadership.com/product/my-best-my-worst) - [18. Benchmarking Positive Self-Talk](https://attentionalleadership.com/product/benchmarking-positive-self-talk) - [1080° Sweep Assessment](https://attentionalleadership.com/product/ali-1080-sweep-assessment) - The Attentional Leadership 1080° Sweep App is an assessment and goal-tracking system for individuals and coaches that want to identify the key Flow Factors that help and hinder performance. The assessment is a self-reflective instrument designed to help you identify the noise and interference limiting, focus, engagement, and Flow. While the accompanying goal setting and tracking system is the perfect place to capture your focus and flow goals and monitor your progress. - [06. Architecting Your Goals (via Missions)](https://attentionalleadership.com/product/architecting-your-goals-via-missions) - [11. Seeking Principles & Truths](https://attentionalleadership.com/product/seeking-principles-truths) - [07. 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The 25 modules and more than 50 exercises will help you achieve your full potential. - [Finding Your Flow Through Attentional Leadership](https://attentionalleadership.com/product/finding-your-flow-through-attentional-leadership) - [01. Attentional Leadership 15 Question Self Assessment](https://attentionalleadership.com/product/attentional-leadership-15-question-self-assessment) - [29. Developing & Growing Happiness](https://attentionalleadership.com/product/developing-growing-happiness) - [65. After Action & Performance Review](https://attentionalleadership.com/product/after-action-performance-review) - [68. Cultivating Your Success](https://attentionalleadership.com/product/cultivating-your-success) - [Attentional Leadership Quick Reference Card](https://attentionalleadership.com/product/attentional-leadership-quick-reference-card) ## Categories - [Finding Your Flow](https://attentionalleadership.com/category/finding-your-flow) - [Flow](https://attentionalleadership.com/category/flow) - [Leadership](https://attentionalleadership.com/category/leadership) - [15 Dimensions](https://attentionalleadership.com/category/15-dimensions) - [Short Future](https://attentionalleadership.com/category/15-dimensions/short-future) - [Long Future](https://attentionalleadership.com/category/15-dimensions/long-future) - [Interpersonal](https://attentionalleadership.com/category/15-dimensions/interpersonal) - [Personal](https://attentionalleadership.com/category/15-dimensions/personal) - [Psychological](https://attentionalleadership.com/category/15-dimensions/psychological) - [Physical](https://attentionalleadership.com/category/15-dimensions/physical) ## Project Categories - [A](https://attentionalleadership.com/project_category/a) ## Product categories - [Uncategorized](https://attentionalleadership.com/product-category/uncategorized) - [Assessment](https://attentionalleadership.com/product-category/assessment) - [Online Courses](https://attentionalleadership.com/product-category/online-courses) - [Flow Tools](https://attentionalleadership.com/product-category/flow-tools) - [Membership](https://attentionalleadership.com/product-category/membership) ## Flow Library Topics - [spiritual](https://attentionalleadership.com/flow_library_topic/spiritual) - [philosophical](https://attentionalleadership.com/flow_library_topic/philosophical) - [physical](https://attentionalleadership.com/flow_library_topic/physical) - [focus](https://attentionalleadership.com/flow_library_topic/focus) - [community](https://attentionalleadership.com/flow_library_topic/community) - [short future](https://attentionalleadership.com/flow_library_topic/short-future) - [long past](https://attentionalleadership.com/flow_library_topic/long-past) - [personal](https://attentionalleadership.com/flow_library_topic/personal) - [psychological](https://attentionalleadership.com/flow_library_topic/psychological) - [emotional](https://attentionalleadership.com/flow_library_topic/emotional) - [interpersonal](https://attentionalleadership.com/flow_library_topic/interpersonal) - [short past](https://attentionalleadership.com/flow_library_topic/short-past) - [long future](https://attentionalleadership.com/flow_library_topic/long-future) - [organization](https://attentionalleadership.com/flow_library_topic/organization)