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Sustaining Focus

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Videos

Articles

Finding Flow
3 Steps to Finding Your Flow
Finding Flow: 5 Steps to Get in the Zone and Be More Productive
13 science-backed tips to stay focused and avoid distractions
Need Help Staying Focused? Try These 10 Tips

Books

Finding Your Flow
Bruce H. Jackson

Flow: The Psychology of Optimal Experience (Harper Perennial Modern Classics)
Mihaly Csikszentmihalyi

Other Resources

TRY THE AI FLOW COACH

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