We live in a world of constant demands — where urgent tasks often overwhelm the important ones. That’s why I created the Finding Your Flow through Attentional Leadership workshop: to give leaders and high performers the rare chance to pause, reflect, and realign.
This isn’t just about “time management.” It’s about learning to see the forces that accelerate your performance — and the ones that quietly drain it — so you can step more fully into your unique potential.
Flow and Anti-Flow: Two Sides of the Same Coin
At the heart of the workshop is a simple but profound exercise: identifying your flow and anti-flow. Flow is where you are at your best, fully absorbed, aligned, and effective. Anti-flow is where distraction, fatigue, or misalignment pulls you away from your best self.
When you see these clearly, they become teachers. They reveal where your attention needs to be — and what needs to shift if you want to reclaim focus, energy, and impact.
A Strategic Pit Stop for High Performers
I call the workshop a “strategic pit stop” because that’s exactly what it is. Just like racecars need to pull off the track to refuel, recalibrate, and change tires, leaders need moments to step away from the constant race of life and work.
During the day, participants scan across their flow assets (the strengths that drive them) and their flow liabilities (the patterns that hold them back). With the framework of Attentional Leadership, they begin to see how to reengage with sharper focus, stronger energy, and deeper alignment.
The Power of Discovering Your “One Thing”
One of the most rewarding moments is when someone uncovers their unique “one thing” — the focus that unlocks both performance and meaning. That discovery is not an end point, but a starting line.
From there, leaders can begin building a personal plan to amplify their strengths, reduce liabilities, and take intentional steps toward breakthrough. It’s a process of aligning focus with purpose — and the results are often transformational.
From Flow to Signature Greatness
Ultimately, this work isn’t just about finding your flow. It’s about using flow as a pathway to your signature greatness — the unique contribution you were designed to bring to your work, your relationships, and your life.
As a facilitator who has worked with leaders and organizations across the world, I can say with certainty: there is nothing more fulfilling than watching someone uncover the nuggets of their greatness, identify their WINs (What’s Important Now), and move forward with clarity and conviction.
That’s why I keep doing this work. Every workshop is another chance to help people step more fully into who they are, align their attention with intention, and become the leader — and the person — they were always meant to be.
Want to Experience It Yourself?
If you missed the recent workshop, don’t worry — there are several ways to stay connected:
- Join the Attentional Leadership community (free membership includes access to the Flow Library).
- Explore the Performance Suite, including the 1080° Sweep, Flow Tools, and micro-courses.
- Or simply connect with me directly — I’d love to hear about your journey and where you’re seeking flow.
Your flow is waiting. The question is: will you make the time to find it?

