Finding Your Flow Toolkit Vol. 5

Finding Your Flow Toolkit Vol. 5

The Power of Legacy “If you would not be forgotten as soon as you are dead, either write something worth reading or do something worth writing.”— Benjamin Franklin The ability to clearly define one’s multiple life missions truly separates the average from...
Finding Your Flow Toolkit Vol. 4

Finding Your Flow Toolkit Vol. 4

Crafting Your Vision “It’s a terrible thing to see and have no vision”— Helen Keller In every thread of human progress, there are common factors that support excellence—among the most important is vision. We hear this word so often that it can be...
Finding Your Flow Toolkit Vol. 3

Finding Your Flow Toolkit Vol. 3

Defining Your Life Missions “Everyone has his own specific vocation or mission in life; everyone must carry out a concrete assignment that demands fulfillment. Therein he cannot be replaced, nor can his life be repeated, thus, everyone’s task is unique as...
Finding Your Flow Toolkit Vol. 2

Finding Your Flow Toolkit Vol. 2

Your Commitment to Excellence “The most splendid achievement of all is the constant striving to surpass yourself and to be worthy of your own approval”–Dr. Dennis Waitley According to world-renowned sport psychologist, Dr. Terry Orlick, every great performer (in...
Flow, Diving, and the Lessons of Catalina

Flow, Diving, and the Lessons of Catalina

This past weekend, I took my family to Catalina Island to dive the beautiful Eco Park—a place alive with kelp forests that tower like underwater cathedrals, giant seabass gliding silently by, and countless other creatures that invite you into another world. Before our...