Energy: The Fuel Behind Attention “What if better performance had less to do with managing your time… and more to do with fueling your ability to act on what matters most?” We Often Protect Our Time Better Than Our Energy Most professionals...
Formula One teams understand something that has fascinated me for years. The fastest cars in the world still stop. Not because they’re losing. Not because they’re broken. Not because the driver has given up. They stop because performance requires periodic...
At its core, leadership is influence. And influence is shaped by attention. What we notice, what we miss, where we place our focus, and how long we stay with the right part of a system all shape our ability to lead. This is true when we are trying to lead ourselves,...
“I always try to keep the circumstances in my life fresh. I like to change the physical environment I live in, change the people around me and try to experience things for the first time. I think that keeps one on their toes, creatively and spiritually.”—...
Over the past decade, terms like cognitive bias and implicit bias have entered everyday conversation. We know now that the brain is an efficiency machine—its job is to take what it currently “knows,” filter new information through that lens, and make decisions as...